A Quick Hello

14 Mar

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I’ve written this blog, to cover events in my life that are associated with my growth disorder, Pseudoachondroplasia. Welcome to my ramblings!

I try to cover a range of things here, including:

  • Physical challenges (e.g. surgeries)
  • Social challenges (e.g. bullying and discrimination)
  • Psychological challenges (e.g. self acceptance)

I have tried to ‘tag’ each post with key words, so you can find what you’re looking for – hope it helps!

I decided that I would write about my experiences of having PSACH (I can’t keep writing the whole word, pseudoachondroplasia… it’s long!) as I had the parents and grandparents of a little girl who had just been diagnosed with the disorder contact me on Facebook.  They had recently had the shock of being told their gorgeous little daughter has a growth disorder and that her life may not be the same as most other children… so naturally, they wanted to gain as much information about the condition as they could, and speak to as many others who have PSACH as they could.  They wanted to know all that they could to support their daughter.  I have spoken with them all quite a bit since they first made contact and explained to them much of my experience, and I hope that this has helped them in any way possible.  However, discussing the matter with the family lead me to look for other’s experiences online… and I couldn’t find any! Not one person with PSACH has written their experiences of the condition online (well, not that I could find anyway!). So, I thought I’d give it a go.     🙂

I’m Ruby, a woman in her twenties, living in England (UK) and I have Pseudoachondroplasia…

x

p.s. If you’re wanting to read this blog to see how the condition has played a part throughout my life, you’ll need to start from the earliest posts for chronological order!

p.p.s. If anyone wants to contact me regarding anything I post – please feel free to comment on here, or send me an email to: rubysallen@hotmail.com Or, tweet me @rubysoniaallen

Dwarfism Awareness Month 2025

30 Oct

Well, I have failed to write a post for Dwarfism Awareness month since 2019 – and I have almost missed this year’s too – but, better late than never, right?!

I’ve covered all sorts of things in the past (a list with links to those posts is at the end for anyone who may like to read those who haven’t done previously), but this year, I thought I’d cover something new. I’m going to summarise some of the ways that having a form of dwarfism has affected building my relationship with my partner – from my perspective; maybe I’ll seek to include his perspective on this at some point in the future (?). This isn’t raising awareness of the presentation or symptoms of Pseudoachondroplasia itself – but raising awareness that having a form of dwarfism can play a part in all sorts of areas in life!

Disability more broadly can often make someone overthink when dating, especially when dating someone who is not disabled. As someone with a visible disability, the overthinking began early on for me, asking myself:

Should I include something about disability on my online dating profile – or does that make it seem like being disabled rules my life?’, ‘Should I bring it up in conversation – or shall I wait until there is a natural segue?’, ‘What if I can see it on their face when I first meet them that they can’t look past my height?’, ‘What if they say something offensive and I have to deal with it – on a date?!’, ‘What if this attempt at dating knocks my confidence again?’… it was endless.

I decided to mention it in passing whilst chatting before we met, to ‘test the water’ – thankfully, my now partner made it clear that being disabled or not was not of concern to him, he was just enjoying getting to know me for me. Better still, I didn’t feel my height or appearance was being judged on our first date either. What a relief.

Spoiler alert – we are now engaged – so nothing about my disability has stopped our relationship, but dwarfism has certainly caused me some hesitancy/stress/upset along the way:

  • It took me quite a while before I felt I could bring up things I couldn’t do because of my dwarfism – I didn’t want to focus on the things I can’t do or feel like I was bringing negativity to the table, or get upset in front of him when having to confront the bits I struggle with about myself. Things like going on long walks, riding bikes, enjoy festivals (because I’d be in pain standing and wouldn’t feel safe in large crowds…). This was no reflection on my partner – as he tries to take all of this in his stride – but I’m sure without disability, this second guessing of sharing these sorts of things myself wouldn’t be anywhere near as bad! As for discussing how living with a condition like this can impact my emotions and how I feel about myself – we’re still getting there with that one, it’s harder as it isn’t even something I have 100% come to terms with myself, I think… but I’m sure one day I – and we – will!
  • My partner had never properly got to know anyone with dwarfism before and had no prior knowledge around the experiences of people with such disability – he was concerned he’d cause offence asking questions or may use the ‘wrong language’ by accident; I was concerned that me having to take on the challenge of ‘educating’ him on these matters would draw more attention to the difficult/negative sides of it than I like to, that it might put him off, or that he wouldn’t want to properly understand. Don’t get me wrong, he put his foot in it once or twice when not understanding from the perspective of someone living with it – but we put that down to a learning curve and an opportunity to talk more about it until we were on the same page. The vulnerability of needing to share my experiences and challenges is something I found (and still find) quite difficult, but it was necessary to help my partner understand the challenges I have, do, and will face – so he could start to see how parts of my life have been shaped by it and help me through tricky bits in the future too.
  • Asking for help – something I don’t like to do at the best of times. Spending increasing amounts of time with someone though, in a range of environments, inevitably I had to start to do this. From small requests to reach something I can’t get to in a shop or asking if he could carry something heavy to save my joints the pain, to bigger ones like asking to limit holiday options to places that don’t require much walking, I had to ask or I would struggle. Not once did he bat an eyelid at my requests (and more than once had to reassure me that the pressure I put on myself to be independent and do everything myself is unnecessary!) and as time has gone on, the help is given without needing to ask. He knows that I need things left at a level I can reach; he knows I won’t be able to walk far and suggests getting an Uber before I do to save me even having to ask; he makes plans for us that take into account what I can and cannot comfortably do. I think I will always feel some level of guilt for being the ‘reason we have limitations’, but I keep trying to remember – everyone brings limitations to a relationship – just different kinds, in different scenarios. Perhaps one day I’ll accept that it is just part of life and it really is only me that seems to see it as a problem in this relationship, but for now I still feel the emotional toll every time there is another limitation I’ve forgotten to mention that may alter our plans together…
  • Discussing the future. Like any other couple, we have had many conversations about what our future together may look like – and for me, once again, this has had to involve the part Pseudoachondroplasia may play in that. I’ve had to raise that there will be future surgeries (and needing to manage recovery, employment and day to day life around that), there will be times when pain is getting worse and life becomes more limited until surgery or some other solution is an option, and if we ever want to have children, I feel strongly that I would want to have Pre-implantation genetic diagnosis, or ‘PGD’ as part of IVF, to avoid passing on the type of dwarfism I have (as I wouldn’t want to pass on the pain I’ve experienced to another being!). Once again, I’ve felt on more than one occasion that dwarfism has forced my hand to bring some difficult things to discussions – and at the age of 34, some of them earlier than I may otherwise have disclosed them – as unlike when I was 21 and first thinking about the options around children, now the possibility of having a family in that way is a conversation that happened much earlier! For those wondering, no, this isn’t me saying we are having them right now – or at all, necessarily!  

Thankfully for me, the longer I have been with my partner, the more comfortable it has felt to raise any issues that relate to my disability, to own up to when I’m having a particularly painful day and need rest, and to share when I’m feeling low because of the pain or the emotional toll of ‘doing life with disability’. Even more thankfully, he does more often than not know how to respond and help. We both have to be patient, understanding and persevere when these things crop up – I’m not sure I will ever feel totally at peace with all of the ways that having dwarfism affects my life and our life as a couple, but I am confident that I’ve found the right man to help me through the rough patches with it!

Hopefully this post may give some reassurance for people who may have dwarfism who may be facing these extra hurdles to overcome that it isn’t ‘just you’ and it might give some useful insight for anyone who is dating someone with dwarfism… either way, hopefully this has once again raised some awareness that Dwarfism isn’t just ‘being small’ and it can impact all sorts of things for someone who has it…

x

Past Dwarfism Awareness Month posts:

2019: Perceptions and behaviours around people with dwarfism https://lifewithpseudoachondroplasia.wordpress.com/2019/10/01/public-perceptions-behaviours/ and a success I had regarding addressing some of this: https://lifewithpseudoachondroplasia.wordpress.com/2019/10/25/dwarfism-awareness-success/

2018: Reviewed the perception of careers for people with dwarfism (or more that, there are no such ‘prescribed’ careers….!) https://lifewithpseudoachondroplasia.wordpress.com/2018/10/16/dwarfism-awareness-month-2018/

2017: I listed the little ways I have to change my life to live well with pseudoachondroplasia lifewithpseudoachondroplasia.wordpress.com/2017/10/01/dwarfism-awareness-month-2017/

2016: I summarised how my life has included a range of surgeries https://lifewithpseudoachondroplasia.wordpress.com/2016/10/

2015: I highlighted the physical differences that are associated with pseudoachondroplasia https://lifewithpseudoachondroplasia.wordpress.com/2015/10/

2014: I gave a few examples of how the condition impacts my life, in pictures https://lifewithpseudoachondroplasia.wordpress.com/2014/10/

How I’m feeling, in (mostly) rhyme…

14 Jun

‘Here we go again’,
Another challenge comes my way
To overcome and accept –
I will always live with pain.

I’ve perfected ‘I’m fine thanks
Wear a smile upon my face
I bottle-up my feelings
In crying tears, I feel shame.

Take the ‘get on with it’ approach
As my whole life feels the strain
My mind, my work, relationships
Are affected day by day.

Just focus on the positive
Things could be worse’, they say
Well-meaning words circle around
I wish people would refrain –

Since I was a child, I’ve dealt with this
I try hard not to complain
But hearing endless platitudes
Leads me to need to explain…

Daily pain does get me down
It messes with my brain
If you could peer inside my mind
You’d see I’m not OK.

I try my best to accept it
To keep it all contained
But to get knocked sideways once more
I start to spiral down again.

I start to decline invitations
My life no longer looks the same
Having to replan my future (again)
And disability is to blame.

I don’t expect full understanding
Unless you too feel this sort of pain
But this is roughly what I’m thinking
When I stop smiling,
Sigh, and say –
‘Here we go again!’.

x

p.s. fellow people with pseudo… please reach out with ways you dust yourself and get back up again, my usual options aren’t working..!

Facing the next challenge…

10 Jun

Knees. Known to cause problems and pain for people like me who have Pseudoachondroplasia, and wow are mine living up to expectations at the moment! Whilst they’ve been getting progressively more painful over the last few years, the last couple of months have been the most painful I think they’ve ever been – especially the right knee. I’ve been having to choose between high levels of pain (which means I can’t do much) or taking painkillers which help the pain but make me dizzy and tired (which means I can’t do much!) – not great options for someone who doesn’t like being stuck ‘unable to do much’! I’ve (as per usual) put off a visit to the GP for as long as possible, but yesterday I did have an appointment to discuss options, and thought it was probably worth capturing what’s going on here…

I was lucky to have an appointment with a GP who really did ‘get it’ – she understood how it is to live as a disabled person who has had surgeries, pain and the life changes that come with that (to the extent that I completely broke down emotionally as I was able to be honest about my thoughts on the matter with her). She quickly identified that as someone who has to deal with pain on a daily basis, I take the ‘get on with it’ approach, but kindly reminded me that this shouldn’t be the norm and we should find a way to make life more comfortable. Having asked me a range of questions, she showed me where I scored on the pain scale she was using… the top. Then she physically assessed my knees, noting the amount of clicking they do now and just how much fluid there is in there – signs things aren’t great inside! We discussed options, and have ended up being referred to see an orthopaedic specialist for imaging.

Now, I knew deep down this would be the outcome of that appointment (as much as I hoped it wouldn’t be!). I know my body and knew my right knee in particular needs some attention, but this has knocked me emotionally. I will have to wait an estimated 23 weeks for the first appointment, potentially join a waiting list for any procedures that may help my knee, and accept that once again, I’m going to have to live with decreasing levels of mobility (and maybe the next surgery sooner than I’d like). I’m going to have to find a way to function on painkillers which make doing anything (including my job) challenging. I’m really having to confront the role this condition plays in my life, and explain to people the impact it’s having on me (such as my manager, my partner, and others) – something that always makes me feel uncomfortable, as I hate to discuss my physical limitations or allow disability to become a focus of discussions in life, but I hate even more having to admit when I’m emotionally struggling with the impact it’s having on me. I do always try to ‘get on with it’ as the GP spotted yesterday, but at the moment, I’m struggling to do that.

Physically, I know I will manage – surgeries in themselves don’t concern me a great deal. The emotional toll of overcoming the reduction of what I can do on a daily basis though, I thought I should begin to capture, as it can’t just be me who feels this way when facing the challenges Pseudoachondroplasia throws at me… and perhaps it would be helpful for others to know that we can all feel this way – and that actually, it’s okay to – this is sometimes really tough!

There’ll be more on this to come, as appointment dates come through, painkillers are trialled, and possible treatments/surgeries are discussed – but for now I just wanted to own up that even as someone who tries to take challenges in her stride, sometimes this really is tricky! This is, life with Pseudoachondroplasia….

x

It’s been a while…

11 Jan

The last time I added to this blog was in October 2019. Over 5 years ago. So I thought I should probably write a little something to capture how life with Pseudoachondroplasia is going, even though there are no huge updates to report.

I haven’t had any further surgeries since I last posted, but have been trialling an array of ways to get the ever-increasing levels of pain in my knees, ankles, neck and shoulders under some sort of control. Given that I see lots of posts on Pseudoachondroplasia-related Facebook groups from posters asking about how people manage their pain – perhaps it would be helpful to someone one day if capture my attempts here.

  • Painkillers. I’ve tried a few different combinations (the generic types like paracetamol and ibuprofen, and others that have been prescribed, such as codeine and tramadol). Unfortunately, I’m yet to find something that truly works. Tramadol does ease the pain – though even that doesn’t completely address the issue – but, it also makes me so dizzy that I can’t function. Similarly, codeine takes the edge off the pain but causes digestive issues. So, I save those delights for the days that I simply cannot cope with the pain at all. The other days, together with some of the more commonly used painkillers, I use a combination of…
  • Hot baths. Heat always helps my joints, and submerging myself in hot water seems the most effective way to do this.
  • Heated blankets/joint wraps/hot water bottles. They achieve a lot of what a hot bath does, AND are far more conducive to being able to work at the same time… not sure a Teams call from a bath would be considered appropriate 😉
  • Deep Heat cream or spray. A classic. It stinks, but does warm my joints up sufficiently to help a little.
  • Clinical Massage. Not every day, but every 6 weeks or so, I go to have my shoulders, neck and back ‘dealt with’ by someone I consider to be the best Clinical Massage Therapist there is. The therapy doesn’t fix the issues I face long-term, but it provides some much needed relief for a few weeks and provides a bit more motion in the most problematic joints in my upper body.
  • And… as frustrating as I find it to do so… taking lots of rest breaks. I find that regular breaks to prevent the pain hitting the higher levels it’s harder to function with is pretty effective – as tempting as it is to push my limits and try to do more physically, I have learned (the hard way) that I pay for doing so, and it is not worth it.

I’ve also had some orthotic insoles made to try and better support my ankles/align my legs – which work to some extent, but because of the small and wide feet ‘thing’ – they don’t fit my shoes well enough to be comfortable. So I need to go back and see what else may be possible there…!

My plan is continue to go on like this for as long as I can cope with doing so. I suspect that if I had my knees x-rayed again now, there’d be surgery suggested, and I don’t want my life interrupted with that if I can avoid it for a little longer. Since I last posted, I have completed my PhD, worked for the NHS for over 2 years and then moved into a role where I contribute to ensuring Local Government services are accessible to and inclusive of disabled people – and I don’t want things like my own surgeries to keep me from that job, as I really value the difference I am able to make there. That role has also provided space for me to reflect further on my own experiences as a disabled person, something I will look to capture here in the coming months I think… and would welcome discussions with other people with pseudoachondroplasia on the matter too, so give me a shout if that’s you! But for now, I’ll hit ‘publish’ to blow the cobwebs off this blog…

x

Dwarfism Awareness… Success!

25 Oct

A positive post, which relates to my less positive one that I had originally written for Dwarfism Awareness Month, about the media/comedians/actors taking responsibility for the portrayal of, and reference to, people with dwarfism.

Last week, I went to see a comedian, one I have always admired – probably one of my faves, and was enjoying his set…. then boom! Jokes about People with Dwarfism. Followed by an audience of people laughing, finding them funny. And there I was, in the middle of that audience, upset, angry, but more upset, and with tears in my eyes – once again, people with dwarfism seemed fair game to be the butt of jokes. I wanted to get up and leave, to get out of there, but that would mean disrupting a row of people, and I just didn’t want the attention, so I stayed put. Hated every last second of the rest of the show.  So, given that it’s Dwarfism Awareness Month, and I had just said in my blog post how I’d like people to contact people in the public eye when they use misjudged, rude, or hurtful jokes about people with dwarfism, I practiced what I preached, and emailed the comedian (via his team)…

I detailed how the joke hurt me, and how awful it was to feel like an audience was laughing at people just like me. To have one of my fave comedians laughing at people just like me. I included my blog post for this year (https://lifewithpseudoachondroplasia.wordpress.com/2019/10/01/public-perceptions-behaviours/). Expected a generic response, or no response at all. But! I got an email back… they’d speak to the comedian.

They did. They spoke to him, and I’ve had a call back, to be given an apology from the comedian, to be offered tickets to see his show again, so that I can see for myself that as a result of my email (highlighting how wrong those jokes were to be included) he has removed those jokes from the rest of his tour. He doesn’t want to be using hurtful or offensive material! Now, I count that as a success for Dwarfism Awareness Month. I have made someone aware. I have made his team aware. And, I have shown that it IS worth speaking out when people portray people with dwarfism in a negative light, or use them as a butt of a joke… we can change society’s ways, one small step at a time!

I’m really pleased with this response. It’s still a massive shame that those jokes were even in a national tour in the first place, but a huge ‘well done [unnamed comedian], for taking responsibility and removing them when you were shown it was wrong’! So please, I will say it once again – if you spot something that’s wrong about the portrayal of, or behaviours toward people with dwarfism… take action, you never know what change you may make!

🙂

x

Dwarfism: Perceptions & Behaviours

1 Oct

Despite the fact that society seems to have become more tolerant of diversity, people with dwarfism still face negative stereotyping and stigmatisation. As a result, they (we!) have to manage the attitudes and negative reactions of other members of the public, which are a major concern for many people with dwarfism and can affect both how we live our lives and our mental health.

As October is Dwarfism Awareness Month, and I like to take the annual opportunity to highlight the reality of the lives of people with dwarfism, I thought I’d write this post. I will detail my personal experiences of managing the attitudes and behaviours of other people toward my disability, and discuss known public perceptions of dwarfism. I will include how past beliefs have influenced current perceptions and how one step at a time, I believe we can educate the public about dwarfism, to address the negative stereotypes and reactions that people with dwarfism are still faced with today.

Personally, throughout my life I have experienced members of the public calling me a midget, staring and pointing at me, discussing me with their friends, openly laughing at my physical appearance, commenting on how I look/move, asking if they can touch me for ‘luck’, and likening me to dwarves from Snow White, and other fictional characters with dwarfism. It isn’t an irregular occurrence and I think to say it happens almost every time I am out in public is an accurate statement. Usually I can brush these behaviours off, ignore them for the sake of them not ruining my day, but cumulatively, these experiences have resulted in many tear-filled breakdowns when one more comment from a stranger has pushed me over the edge, and so I tend to avoid going to places where groups of teens may be (they’re the most likely to comment/laugh, from experience), or going to large social gatherings to meet new people. The behaviours of the public towards dwarfism and people living with dwarfism have, and do, cause me anger, upset, frustration and hurt – they contribute to my issues with self esteem and acceptance of my disability-related differences. Furthermore, they cause those who love me anger, frustration and upset too, as they notice the reactions and behaviours of those around us when we’re out in public, and want to address these people and call them out for being inappropriate, hurtful and rude.

I have also read research articles detailing the perceptions of the public, about people with dwarfism, and their content is beyond upsetting. Some of the phrases people have been found to associate with someone with dwarfism include: sly, stupid, deceitful, unreliable, incapable, conceited, physically dirty, slovenly, sexually perverse, uneducated, creepy and hostile – amongst many, many more. Obviously, reading that these are terms members of the general public have used to describe people like me is extremely upsetting, and each and every time I read/hear/experience a negative comment like this, based on others’ assumptions of people with dwarfism, it knocks my self confidence a little more as it makes me wonder if strangers have held those opinions of me too.

However, I am well aware that most people will never meet someone with dwarfism, and so their frame of reference most likely is from what they’ve seen in the media…. Which, certainly doesn’t help portray real representations of people with dwarfism, and more often than not continues to depict us as stereotypes fitting with historical behaviours toward people with dwarfism. For this reason, I wanted to discuss some of the ongoing issues of dwarfism representation in the public eye, to highlight how the media and other arenas, have a responsibility to help change the public perception of dwarfism.

To go back to terminology for a moment, there is one word that is very controversial – ‘midget’. It is important to explore the historical uses of this term, to fully understand why it is so problematic. ‘Midget’ is a derogatory term because it relates back to the 1800s ‘freak show’ era, where people with dwarfism were put on display as an exhibition for public amusement, objectification, and ridicule because they were physically different from the norm. The term was coined by PT Barnum (the man at the centre of ‘The Greatest Showman’ movie) in the mid 1800s to describe members of the dwarf community who were most socially acceptable (i.e. “well proportioned” people with dwarfism who could entertain on the front stage for polite society). He relegated the rest of the dwarf community, those whose bodies are shaped differently enough to look more than just “really short” to the freak shows. Sadly, PT Barnum was so good at showmanship that the term ‘midget’ became common vernacular, and it became the word that most people learned and used – and continue to use, for people with dwarfism/restricted growth.

Whilst the freak shows of the Victorian era began to fade away in the 20th Century, due to changes in attitude toward people with physical deformities, people with dwarfism continue to be exploited within the entertainment industry. Cultural codes of conduct tell many societies not to laugh at people who are physically different, yet representations of people with dwarfism still often encourage people to laugh at them (I am not here inferring that other impairment have not been used for humour, or are not laughed at, but they are not promoted as humorous in the same way dwarfs in the entertainment industry are, such as being rented out, or thrown around for amusement).

People with dwarfism are rarely depicted as ordinary human beings, or shown as disabled people, but are instead depicted in a voyeuristic manner that is mostly related to humour or mythology. We are usually only included where our condition is our main feature, and it is played upon in a comedic way, rather than represented as ‘normal people’ living ‘normal lives’ with a multi-dimensional character. Some comedians, e.g. Jimmy Carr being a recent example, make direct ‘jokes’ about people with dwarfism – you only have to google his name and ‘dwarfism’ to find out his latest horrendous attempt at being funny at the expense of people with dwarfism. How disabilities are culturally represented affects how they are understood and subsequently, how those with that disability are treated within society. As a result of the past and present representations of people with dwarfism, we are, literature describes, “expected to be cheerful and clowning, or entertainers by profession, since dwarfs in this occupation are the only ones people have seen” – we are also expected to be happy to be ridiculed and to be laughed at, rather than with.

So to return to my original point, whilst I find it unacceptable that adults stare at and ridicule people with dwarfism, the problem is much larger than these individuals’ behaviours and understanding. The bigger problem is how society as a whole continues to portray people with dwarfism in the stereotypical way that is grounded in outdated, unacceptable beliefs and behaviours, as it is societal education and awareness that influences the acceptance of people with disabilities by the public.

As Peter Dinklage said, “this is screwed up. Dwarves are still the butt of jokes. It’s one of the last bastions of acceptable prejudice. Not just by people who’ve had too much to drink in England and want to throw a person. But by media, everything”. I could not agree more. I implore anyone who reads this post to consider not only how they can challenge people’s perceptions of, and behaviours toward people with dwarfism, but to also challenge society on a greater scale – if you see a film, a TV show, or an event that targets people with dwarfism for humour, or objectifies them as an exhibit, please, PLEASE complain to them. Explain why it’s wrong. Point them to this blog post, or one of the many articles also written on this topic. The big change won’t happen immediately, but with education, little by little, hopefully dwarfism prejudice will be addressed in the same way that many other prejudices already have been.

x

Dwarfism Awareness Month, 2018

16 Oct

It’s October again – which means it’s Dwarfism Awareness Month – so, here’s my little post of awareness for 2018 (Note: previous years’ posts summarised and linked at the end of this post for those who may want to read them)!

This year I’m going to be highlighting how people with dwarfism (in particular, pseudoachondroplasia) can lead ‘normal’ lives in terms of careers, and are not limited to those stereotypical jobs many still associate with dwarfism (i.e. actors in pantomimes as one of the seven dwarves, a dwarf wrestler, or some other purely height based ‘entertainment’ type role). This topic was inspired by two recent events;

  1. There has been heated debate about the ‘Extreme Dwarfanator Wrestling Show’ (a touring wrestling show involving people with dwarfism) which has been cancelled in some venues in the UK over concerns of poorly representing people with dwarfism and promoting violence/negative behaviour toward this group of people too. The flip side of that argument came from those involved in the show itself, and others who saw things from their perspective also, that if these individuals have chosen to be involved in wrestling, then they shouldn’t be stopped from doing so because of their height (Personally, I can sort of see what they mean, but equally I think they could do with looking at the bigger picture and the influence that such shows may have on the public’s attitude toward people with dwarfism as a wider group – still, this post isn’t here for me to go on a rant about that – even if their original show title had the word midget in it! 😡). (https://www.bbc.co.uk/news/uk-england-45522480)
  2. I have had someone I considered a friend comment that their first thought when I mentioned doing a particular job was ‘whether I could reach, and would actually be able to do the job’. At the time, I brushed the comment off, but upon reflection, I think that just shows that even those who have had exposure to someone with dwarfism and their life cannot seem to think beyond the disability, and assume that just having dwarfism will stop an individual from working jobs. Something that for the majority of jobs, I personally feel is not the case for people who have pseudoachondroplasia!

Obviously, considering the joint pain that comes with pseudoachondroplasia, it’s unlikely that we (‘we’ being us with this type of dwarfism!) will pursue careers in intensive sports, jobs where standing up for hours on end is unavoidable, or anything where miles of walking each day are required – but, with some careful consideration about how a job role, or the workspace in which a job is done, can be adapted to meet our physical needs, we can set our minds to most jobs – dwarfism does not have to dictate our career choices, and we certainly don’t have to act in a pantomime, or ‘entertain’ average height people with our shorter stature. I’ve spoken with a number of people I know with pseudoachondroplasia, and the belief of the majority* is that we can do anything we set our minds to! To prove that point, I have asked a bunch of people with my condition to tell me about the jobs they’ve had, the careers they’ve led, and the things they’ve achieved that the general public may not think are possible for someone with a condition like ours – here’s a list summarising some of what people with pseudoachondroplasia I’ve spoken to have been doing:

  • Journalist
  • Social worker
  • Computer technician
  • University lecturer
  • Farm hand
  • Manager of television industry training schemes
  • School teacher
  • Digger operator
  • Script writer
  • Nanny
  • TV Production coordinator
  • Actress
  • Business owner
  • Author
  • Music Manager
  • College teacher
  • Event manager
  • Secretary

Some of the people I’ve spoken to also told me about other things they have achieved:

  • Motocross Racing
  • Various degrees in a range of subjects at all levels
  • Various professional qualifications in all sorts of fields
  • Engineering achievements
  • Pilot in training
  • Counsellor in training

… and these are just from the few people I asked. No doubt if I were to ask more, the list would only grow!

So, hopefully this little insight will change the assumptions that many ‘average height people’ make about people with dwarfism regarding their working potential. Obviously for those who have extreme pain daily, working can be more of a challenge in terms of identifying a suitable job, but that can be the case with people of a whole range of disabilities, and personally (not speaking on behalf of anyone else here with this comment..!), I believe that ‘where there’s a will, there’s a way’ and we should be trying to achieve all that we can, rather than dwelling on our physical limitations and thus limiting our own potential!

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*I had a response from an individual with the condition that painted a less positive perspective, whereby he felt that people with pseudoachondroplasia should perhaps not aim for what may be their dream job, due to considerations of how the condition may worsen with age and thus affect their ability to work. Whilst I also believe that we must consider how our bodies can physically cope with particular job roles, I personally like to think that with enough adaptation, the majority of careers are not purely a thing to be dreamt of by people with the condition, and that we can usually fulfil job requirements one way or another! Obviously living with pseudoachondroplasia is an individual experience and I cannot speak on behalf of everyone in this post, so I thought I would include this note to make it clear I’m aware that limitations are different due to pain levels/surgeries had, etc. 🙂

 

**As promised, links to my previous Dwarfism Awareness Posts:

2017: I listed the little ways I have to change my life to live well with pseudoachondroplasia lifewithpseudoachondroplasia.wordpress.com/2017/10/01/dwarfism-awareness-month-2017/

2016: I summarised how my life has included a range of surgeries https://lifewithpseudoachondroplasia.wordpress.com/2016/10/

2015: I highlighted the physical differences that are associated with pseudoachondroplasia https://lifewithpseudoachondroplasia.wordpress.com/2015/10/

2014: I gave a few examples of how the condition impacts my life, in pictures https://lifewithpseudoachondroplasia.wordpress.com/2014/10/

The Social Side of Living with Restricted Growth

16 Jul

Many months ago, I had seen on Twitter that someone else with a growth condition had referenced a paper quoting some research findings about the social experiences of people with restricted growth – today, I finally sat down to read the paper those statistics came from, and so, so much of it resonated with me that I felt I had to write a post for this blog. Not all of the participants in the study that was reported in the paper had Pseudoachondroplasia (a range of restricted growth conditions were included), but many of the experiences described seemed extremely familiar. The paper is called ‘No laughing matter: medical and social experiences of restricted growth’ (Ref: Shakespeare, Thompson and Wright, 2010).

In the paper, the social dimensions of disability are discussed, highlighting issues that people with growth conditions may face beyond the physical limitations often thought of when considering disability. The paper describes how at first sight ‘people with restricted growth do not appear to experience functional limitations, beyond obvious issues of height and reach’, with one participant quote detailing how people assume there’s nothing wrong with her when she’s walking about, but in reality, her hips are really, really painful. This is certainly something I can relate to. Not with my hips (the replacements are still fabulous!) but with my knees, and with my shoulders, and on ‘bad’ days, my wrists and ankles too. I don’t tend to mention the daily pain I get with both of my knees, but taking codeine isn’t part of the average 27 year old’s morning routine, is it? 😉

Further on in the paper, the topic of mental health issues was discussed. Whilst I have been lucky enough not to need anti-depressants at any point in my life, 37% of the study sample had experienced mental health problems, attributed to feelings of loneliness and social exclusion, and to experiences of pain and physical deterioration. I can certainly see how that can happen. I have experienced many lows in life, where I’ve struggled to manage the pain alongside the usual ups and downs of life everyone has anyway. Where I’ve felt that my disability is stopping me from achieving what I most want to in life. I’ve felt the frustrations of not being able to get involved in a variety of social situations – particularly anything sports-based, or even ‘proper nights out’ where I’d need to stand up all night (not that I’d want to do that anymore, I’ve aged too much, but you see my point, these things can bring you down!).  And… where social interactions are a part of life, they’re not always positive ones for people with restricted growth either, which can further contribute to mental health problems. Here are some results from the study participants in the paper:

  • 96% experienced staring or pointing
  • 77% have been on the receiving end of verbal abuse
  • 75% feel the often attract unwanted attention
  • 63% often felt unsafe when out in public
  • 33% have been physically touched by people in public
  • 12% have experienced physical violence

Thankfully, I haven’t experienced all of those issues… but those in red, I have. Staring is almost guaranteed when I’m out in public – I try my best not to let it bother me, but when it’s so frequent, it does become incredibly difficult to sometimes. Verbal abuse – I should probably refer you back to another blog post here; the word ‘midget’ is NOT OKAY. Unwanted attention – yep, lots of it – I don’t want to be the topic of conversation between a group of teenagers in a restaurant, nor do I want to be followed around a club by a creep because I’m ‘so short it’s cute’ (Yes, that’s happened, he had to be removed from the club, as he wouldn’t take no for an answer). Feeling unsafe when out in public? Absolutely. That’s why I won’t go to really busy areas – I’m just not in the average person’s line of sight, and often have to dodge elbows swinging near my face – so busy festivals seem like an accident waiting to happen – otherwise, I may attend one! As for being physically touched in public – yes, that’s happened too. Inappropriately in clubs – “I’m going to pick you up, you’re so tiny!”. In general public spaces – “Can I touch you? You’re lucky!” (what?!). Thankfully, I haven’t experienced physical violence, but as the research shows, and as I’ve heard from others with restricted growth, that’s another social interaction some of us have to ‘deal with’, and we simply shouldn’t have to.

It was just three days ago I noticed myself allowing these negative sorts of social interactions influencing my decisions and choices whilst out in public. I took myself to the zoo (if you’ve never been alone, do!)… but it’s the last week of school, so there were lots of school groups there. I found myself dreading walking through a group of those about 10 years old, for fear of hearing their comments about my height, so I found myself changing direction purely to avoid it. I do tend to avoid putting myself in situations where comments are likely, as it’s easier not to hear them than it is to try and remain positive in the face of these situations.

I suppose what I want to highlight in this post is just that there is certainly more to having Pseudoachondroplasia (and other restricted growth conditions) than the physical difficulties I’ve detailed in most of the posts on this blog. I’ve touched on some of the ‘other challenges’ in other posts (for example, in https://lifewithpseudoachondroplasia.wordpress.com/2013/11/04/true-emotions-self-acceptance/ and https://lifewithpseudoachondroplasia.wordpress.com/2014/10/31/little-things-about-little-me-dwarfism-awareness-month/), but this paper certainly resonated with me, and I’d urge anyone wanting to understand a bit more about living with restricted growth to download it and have a read – there’s a lot more to it than the bits I’ve mentioned here!

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‘Pictures of People with Pseudoachondroplasia’…? Here you are!

15 Apr

‘Pictures of People with Pseudoachondroplasia’, ‘Photos of People with Pseudoachondroplasia’, ‘Photo of pseudoachondroplasia woman’, ‘Adult with pseudoachondroplasia photos’… these are the sorts of things people have been searching for which have returned my blog to them. However, whilst my blog has a number of photos of me, as a child and an adult, I’m aware that there aren’t a great deal of full-body photos, which I’m guessing is what people are searching for – as the effects of this condition aren’t seen in my face! So, I thought I’d do a quick post which should provide something more suited to those search terms…

It’s taken me a while to find these photos, as I’ve always tried to avoid full-length photographs being taken (to this day, I’m not particularly accepting of, or confident with the appearance of my body!)… but here are some, as I was growing up, and more recently, that show you how short I am, how disproportionate my body is, how wonky my legs have been – and are – and how sometimes, following surgery, they’ve been straighter! I hope they’re of use to the people searching for such photos!

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Dwarfism Awareness Month – 2017 (Part 4)

20 Oct

As the final part of my Dwarfism Awareness Month 2017 blogging, I’m going to list 10 more ways that I live my life a little differently, as a result of living with pseudoachondroplasia… 10 other ways that aren’t ‘just being a bit short’ as many people may initially think is the only difference for someone who has a form of dwarfism. A mixture of some minor changes I make, and some more important considerations and challenges I face, as a way to end the month by highlighting that dwarfism can alter someone’s life in a really broad range of ways… so here goes, the last list of 2017!

22. I operate in slightly different ways when cooking… carrying a pan of water in tiny hands is tricky, particularly when the joints in my fingers and wrist are hurting, so I sometimes have to fill it up and empty it one small jug at a time (or ask someone else to move the pan of water!).

23. Another cooking related one – I’ve been known to take real shortcuts (particularly in the Winter when joint pain gets worse because of the cold, damp weather here in the UK) – shortcuts which mean I don’t have to stand for as long in the kitchen. Ready meals. Pre-chopped veg. The ‘lazy’ options just mean that on the painful days, I don’t have to make the pain worse by standing about in the kitchen!

24. I own a grabber. One of those long stick things, with a handle at one end which can be pulled to grip a claw at the other end… a bizarre item to have about in my home, but it comes in handy in so many situations! Can’t quite reach to re-position curtains if they get caught on the rail? The grabber extends my arms, I can do it myself. Can’t quite reach something I’ve stored on a high shelf? The grabber means I can drag it down myself and it’s one less thing I have to ask for help with. Something has fallen on the floor and my knees are too sore to bend down to pick it up? Use the grabber. You get the idea… it gives me an extra metre or so of reach – and therefore, means I can do a whole range of things myself without having to ask for help! Sadly, it’s no good for changing lightbulbs… I will always need help with that!

25. Much like so many people of restricted, and average, height… I constantly battle with the diet/exercise thing. However, unlike a lot of people who have average bodies, I can’t ‘go for a run’ or cycle, or engage in a whole range of other exercise options to shift the weight. My joints simply won’t take it, and if I push my luck, they can hurt intensely for days. However, with an average sized stomach, I get as hungry as someone of average height. The difference being, they have more height to spread the weight associated with that food quantity across. In essence, I can quickly look very overweight if I eat too much. It’s something I’m currently battling with again – trying to shift some pounds. To look better, to feel healthier, and to be kinder to my joints (the less weight they bear, the less pain there is!). Knowing how many calories I should be eating is a guessing game, even knowing how much I should weigh is a bit of guesswork, as the normal BMI or height/weight charts simply don’t work accurately for someone who is not proportionate in build. So I have to work with what I can see, and currently I don’t like what I see – so I’m trying to do something about it… just slowly, a little at a time, whilst trying not to upset these joints of mine which will soon cause a scene if I overdo it!

26. Talking of things I don’t like seeing, namely – parts of my body, I am forever avoiding full length photographs. I can think of one photo of me where my whole body is in view that I like – all other photos which have my arms, my legs… my whole body in, I can’t stand them. I avoid full length mirrors for the same reason – I don’t like my body, and seeing a reflection or photo of it, to me, is purely a reminder of my short arms, my stubby feet, my wonky, short legs. So please – if anyone is taking a photo with me, if you can remember to try and avoid such photos, I will love you for it. 🙂

27. It isn’t just me I’d rather didn’t have my physical differences highlighted to – I’d rather they were as unnoticeable to others as possible too. Like I said in Part 3 of this year’s posts, I choose clothing to hide my scars, and to try and disguise my curvy back… but I also adjust my posture when I’m around others too. I’ll sit toward the front of a chair, to stop my legs dangling about because they don’t reach the floor so much. I’ll keep my hands out of sight, as I’m aware they look different to the usual delicate hands of a woman. Some of the little things I do I just automatically do now, I don’t have to think about it – but there are some, like this, that I do consciously to try and hide some of my differences.

28. I do a lot of planning. In particular, when I’m travelling somewhere/visiting somewhere new. I check the routes I’ll need to walk to get from A to B, I’ll see whether there are seating options at social venues, I’ll look at all travel options to see which will mean I have to stand/walk for the least amount of time, I’ll even know exactly where I’m going to park if I’m going to a new location that will enable me to be as close as I can to where I want to be before I even get out of the car. People that know me joke that I’m ‘Miss Organised’ – and yes, I am quite the organised type – but in reality, a lot of this planning stems from the need to avoid excessive walking/standing, all to help myself with the joint pain levels!

29. If, as a result of my planning and venue research, I don’t think I’ll be able to do whatever activity/visit whichever place, without needing some help or drawing attention to my physical needs, I do have a tendency to decline invites to places. I’ve avoided gigs at venues where they don’t advertise having seating available. I’ve bailed on weekends away with friends because I know my legs aren’t up to it, and I don’t want to hold them back when I can’t walk as far/for as long, or even for them to have to alter plans to make them meet my needs. I avoid social situations where I just KNOW there’ll be so many people there, there’s bound to be one (inconsiderate) person who feels the need to tell me I’m short/a midget/ask some sort of personal height related question – alcohol fuelled nights out are exactly the kind of thing I dread – there will ALWAYS be questions. Questions to remind me that someone else has noticed my differences, questions that spoil my evening and bring my mood down in seconds, questions that strengthen my disliking of my own appearance. Whilst I hate the fact I still avoid some of the most fun things in life purely to avoid such situations, I cannot always handle the reminders strangers give me, and it seems (at least at the time) worth missing out on the fun just to avoid the comments!

30. Following on from point 29, as something that happens on an almost daily basis, I reckon dealing with comments/questions/staring from strangers deserves a point of its own. Whether it be from a child ‘Mummy, why is that lady so short?’, a teenager ‘wow, look at that midget’, or an adult, without hesitation, looking me up and down with a puzzled expression on their face as I go about my day to day life… or online, on social media/dating apps, where I have continual questioning about whether I am really 4ft 9”? (Why would I make that up?!), or as I recently had, being informed that as I’m under 4ft 10”, I can ‘claim the dwarf label’ if I want. Thanks, rude man! I’m fully aware that I look different, I welcome innocent questions from children (if their parent educates them about differences as a result, rather than encourages jokes about my height… yes, that has happened), but it does wear thin, having to put up with comments/looks from those of an age where it’s no longer acceptable to not be aware of differences/disabilities and act accordingly in your behaviour! I know many people with various types of dwarfism who deal with this daily challenge in a variety of ways, but one thing is for certain – having to put up with this makes us into fairly tough people!

31. The final point of 2017 Dwarfism Awareness Month for me…! I’ve touched on this in a number of previous blog posts, but it is by far the biggest challenge – the life long one – and that is, considering my dwarfism, my disability, in my long term life plans. From planning my career around inevitable surgeries (knee replacements, more hip replacements, possible shoulder surgery…), choosing a house I will be able to move about in day to day, and after surgery, to deciding whether to have children that are biologically mine with or without genetic testing (as there is a 50% chance of passing on my dodgy gene mutation responsible for the pseudoachondroplasia), or to go without children in life/or adopt… everything in my future will have an element of consideration for my condition and how I will be able to juggle the associated challenges alongside the general challenges of life!

The dwarfism won’t go away (sadly!), but far from making me ‘just a bit short’, it does that, and so much more… and I hope that my four blog posts of Dwarfism Awareness Month 2017 have given some insight to those who have read them, about the ways that such a condition can alter someone’s life! As always though, I’ll end this post reminding readers that if you do have any questions related to what I’ve written – or about my type of dwarfism in particular – please feel free to contact me via this blog, or email (rubysallen@hotmail.com) and ask me – after all, it’s an awareness month – a month for sharing the knowledge, so I’d be pleased to receive your messages!

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